The Poetry Distillery is The Poetry Barn’s literary journal. Established in 2018, we harvest a diverse sampling of some the most exciting poems generated in our community, working closely with our authors to distill their poems to perfection as an extension of the workshop process.

After a Stress-Induced Ocular-Migraine

fractures your vision

into a kaleidoscope of double everything


including a panic attack at the ER

as a nurse whisks you in a wheelchair

down the hallway calling, “Stroke Alert!”


the whole thing so fricking 

surreal you will wonder


if this is what it’s like to die.


One minute you’re watching Sponge Bob

with your granddaughter and the next, 

you’re inside a machine that thrums, clangs,

bangs like a badass electric guitar solo

or holds you like a hug gone terribly wrong


and you will call on your dead 

son, your dead dad, your dead friend Jamelle, 

and all your dead dogs, and say, “hey,


is this how it goes down?”


And when a doctor tries to scare 

you into staying overnight 

for a full cardiology workup, 

you will say, “There are things worse than dying.”


And so, no, not a stroke,


but rather the body’s warning 

                to    chill     out.


Find a way to extricate from the stress.

Unhook the nest of plastic tubes, 

the blood pressure cuff, the I.V. port, 


sign the leaving-against-medical-advice paperwork, 


put back on your yoga pants, your tee-shirt,

tie your turquoise and purple Keens,

(heed your body’s warning, heed your body’s warning),

go home and write it out into a poem.


Susan Vespoli lives in Phoenix, Arizona, where she relies on the power of writing to stay sane. Her poems have been published in Rattle, Gyroscope Review, Anti-Heroin Chic, Mom Egg Review, New Verse News, Nasty Women Poets: An Unapologetic Anthology of Subversive Verse, and other cool spots. She is the author of two books, Blame It on the Serpent (Finishing Line Press, Jan. 2022) and Cactus as Bad Boy (Kelsay Books, July 2022).

Disaster Aesthetics

Still Flying over Lockerbie